notmypresident: (Hercules)
Treadmill torture exercise report:  60 minutes = 606 calories!


By the time of my cool-down, I'd completed more than 200% of my "minimum" goal of 320 calories.

Still no extra energy or endorphines, alas.

But another Favorite Bear of the Moment, so the torture exercise was worth it, no?

◾ Tags: