notmypresident: (Possessed)
I'm not much of a social butterfly, so it's rare when I run into the dilemma of having scheduled two things to do on the same night.  Egads!  As it happens, I plan to make a quick appearance at a picnic on Saturday before heading back into the city to meet up with a friend.  I'm not sure if Ms. Manners would handle it that way, but that's the way I'm going to handle it.  And I'm bringing cookies to the picnic, so that should help.

I hopped on the treadmill this evening for another day of double workouts.  I must say that these second sessions really leave me sweating like a pig.  And I mean an all-over sweat, as if I'd been in a sauna for an hour or so.  I'm guessing that the first workout revs up my metabolism while the second sends it into overdrive.  I'm being careful not to overdo it — wouldn't want to hurt anything — but even after only two days of this new routine I can feel a difference.  I should have doubled up long ago.  Tonight's session burned 400 calories, bringing today's total to 825.

I also downloaded another song from iTunes, "Rage!" by the group Chromeo.  It's currently featured in a TV commercial for McDonalds/Sony PSP (a cross promotion), and it's been a bit of an ear worm for me.

One last Favorite Bear of the Moment before I hit the sack.